Lukegao1
创建页面，内容为“ It can be challenging to stay happy during sad times, but it's possible with a few mindset shifts and coping strategies. Here are some tips on how to be happy during sad times: 1. Allow yourself to feel your emotions: Don't try to suppress your sadness or grief. Instead, allow yourself to feel your emotions and process them. It's okay to cry or feel down sometimes. 2. Practice self-care: Take care of yourself physically, emotionally, and mentally. Eat nutri…”