How to Avoid Getting HIV

HIV is a serious virus that can be transmitted through sexual contact, sharing needles, and from mother to child during childbirth. Here are some ways to reduce your risk of getting HIV:

1. Use condoms during sex: Latex or polyurethane condoms can reduce the risk of HIV transmission during sexual intercourse. It is important to use a new condom every time you have sex.

2. Get tested regularly: Knowing your HIV status can help you take necessary precautions to protect yourself and your partner. Testing is available at clinics, hospitals, and other healthcare facilities.

3. Limit sexual partners: Reducing the number of sexual partners you have can lower your risk of HIV transmission. The more partners you have, the higher your risk.

4. Avoid sharing needles: If you use drugs, do not share needles or other drug injection equipment with others.

5. Take pre-exposure prophylaxis (PrEP): PrEP is a medication that can help prevent HIV transmission in people who are at high risk of infection. It is important to talk to a healthcare provider to see if PrEP is right for you.

6. Practice safer sex: In addition to using condoms, there are other ways to practice safer sex, such as engaging in sexual activities that do not involve penetration, or using dental dams for oral sex.

Remember that HIV is a serious virus that can have lifelong consequences. By taking steps to protect yourself, you can reduce your risk of infection and stay healthy.