How to Avoid Catching Scabies

Scabies is a contagious skin infestation caused by a mite called Sarcoptes scabiei. The mites burrow into the skin and lay eggs, which can cause intense itching and a rash. Here are some tips to avoid catching scabies:

1. Avoid skin-to-skin contact: Scabies is most commonly spread through prolonged skin-to-skin contact, especially sexual contact. Avoid close contact with people who have scabies until they have been treated.

2. Wash your bedding and clothes regularly: Scabies mites can survive on clothing and bedding for up to three days. Wash your bedding, towels, and clothing regularly in hot water and dry on high heat.

3. Avoid sharing personal items: Avoid sharing personal items such as towels, clothes, and bedding with someone who has scabies.

4. Keep your environment clean: Scabies mites can live for up to 72 hours outside of the body. Vacuum your carpets, clean your furniture, and wash any surfaces that may have come into contact with someone who has scabies.

5. Treat any known cases of scabies: If someone in your household or close circle of friends has scabies, encourage them to seek medical treatment and follow the treatment protocol.

6. Be mindful of public places: Scabies can spread in public places like schools, nursing homes, and hospitals. Be mindful of this and practice good hygiene, such as washing your hands frequently and avoiding sharing personal items.

If you suspect you may have scabies, seek medical treatment promptly. Scabies can be treated with prescription creams and oral medications.