How to Add Flaxseed to Your Diet：修订历史

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2023年3月21日 (星期二)

  • 当前之前 16:002023年3月21日 (二) 16:00‎ Lukegao1 讨论 贡献‎ 1,893字节 +1,893‎ 创建页面，内容为“ Flaxseeds are a great source of fiber, protein, and omega-3 fatty acids. Adding flaxseeds to your diet can provide numerous health benefits, such as improving digestion, reducing inflammation, and lowering cholesterol levels. Here are some ways you can add flaxseed to your diet: 1. Sprinkle on top of your breakfast cereal: Flaxseeds have a slightly nutty flavor that can add a nice crunch to your breakfast cereal. Simply sprinkle a tablespoon of ground flaxse…”
取自“https://freemwiki.com/wiki/How_to_Add_Flaxseed_to_Your_Diet”