Lukegao1
创建页面,内容为“ Omega-6 and omega-3 fatty acids are both essential polyunsaturated fatty acids that play an important role in our overall health. However, in the modern Western diet, the ratio of omega-6 to omega-3 fatty acids is often imbalanced, with a much higher intake of omega-6 than omega-3. An imbalance in this ratio has been linked to a range of health problems, including inflammation, heart disease, and some types of cancer. Therefore, it is important to balance th…”