Lukegao1
创建页面，内容为“ Thanksgiving is a holiday that is often associated with overeating, which can leave you feeling uncomfortable and guilty. Here are some tips to help you avoid overeating on Thanksgiving: 1. Plan ahead: Before the big day, plan your meals and snacks for the day. If you know you will be having a big meal later in the day, try to eat light and healthy throughout the day. 2. Don't skip breakfast: Skipping breakfast can cause you to overeat later in the day. Hav…”