How to Apply Lotion to Your Own Back

Applying lotion to your own back can be a tricky task, but it is not impossible. Here are some steps you can follow to apply lotion to your own back:

1. Choose the right lotion: Select a lotion that is easy to spread and absorb, so it doesn't leave a greasy residue. Also, choose a lotion with a scent that you like, so you can enjoy the benefits of the lotion.

2. Use a lotion applicator: A lotion applicator can be a helpful tool when applying lotion to your back. It is a long-handled device with a soft, absorbent pad at the end that can reach all areas of your back. You can find these at most drugstores or online.

3. Apply the lotion to the applicator: Put a small amount of lotion on the applicator pad. Start with a small amount and add more as needed.

4. Reach around to your back: Hold the applicator handle with both hands, and reach around your back. Use a back-and-forth motion to apply the lotion to your back.

5. Use a mirror: If you have trouble reaching all areas of your back, use a mirror to help guide you. Position the mirror so you can see the areas you need to apply lotion to.

6. Take your time: Applying lotion to your back can be a bit tricky, so take your time to ensure you cover all areas of your back. Don't rush, as this can cause you to miss some areas.

7. Repeat as needed: If you need to apply more lotion, repeat the process until you have covered your entire back.

By following these steps, you can successfully apply lotion to your own back.