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• 08:24, 21 March 2023 Lukegao1 talk contribs created page How to Be Healthy (Physically, Mentally, Socially) (创建页面，内容为“ Being healthy is essential to living a fulfilling life, but it can be challenging to know where to start. Here are some tips on how to be healthy physically, mentally, and socially: Physically: 1. Exercise regularly: Physical activity is essential for maintaining good health. Aim for at least 30 minutes of moderate-intensity exercise five days a week. 2. Eat a balanced diet: Eating a healthy, balanced diet is crucial for maintaining good physical health. Try…”)