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• 08:25, 21 March 2023 Lukegao1 talk contribs created page How to Be Good to Yourself (创建页面，内容为“ Being good to yourself is an essential aspect of self-care and well-being. Here are some tips on how to be good to yourself: 1. Practice self-compassion: Treat yourself with kindness, just like you would treat a friend. Be gentle with yourself, and don't beat yourself up over mistakes or failures. 2. Take care of your body: Eat a healthy diet, exercise regularly, get enough sleep, and avoid harmful habits like smoking or excessive drinking. 3. Do things yo…”)