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• 2023年3月21日 (二) 15:51 Lukegao1 讨论 贡献创建了页面How to Balance in Yoga Poses （创建页面，内容为“ Balancing in yoga poses can be challenging, but with practice and patience, it can be achieved. Here are some tips on how to balance in yoga poses: 1. Focus your gaze: Fix your gaze on a point in front of you to help you maintain your balance. This will help you stay centered and steady. 2. Engage your core: Engage your abdominal muscles by drawing your navel towards your spine. This will help you stabilize your core and improve your balance. 3. Spread you…”）