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- 2023年3月21日 (二) 15:50 Lukegao1 讨论 贡献创建了页面How to Avoid Trans Fats (创建页面,内容为“ Trans fats are a type of unhealthy fat that are commonly found in processed foods, fried foods, and baked goods. Eating foods high in trans fats can increase your risk of heart disease, stroke, and other health problems. Here are some tips on how to avoid trans fats: 1. Read food labels: Look for products that contain zero grams of trans fats. Be sure to read the ingredient list and avoid any products that contain partially hydrogenated oils, which are a maj…”)