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• 22:05, 13 March 2023 Lukegao1 talk contribs created page How to Avoid Gaining Baby Weight (创建页面，内容为“ Gaining weight during pregnancy is normal and healthy for both the mother and the baby. However, it's important to manage weight gain to avoid excessive weight gain, which can increase the risk of complications such as gestational diabetes, high blood pressure, and pre-eclampsia. Here are some tips to help you avoid gaining too much weight during pregnancy: 1. Eat a balanced diet: Eating a healthy and balanced diet that is rich in fruits, vegetables, whole g…”)