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• 2023年3月13日 (一) 22:02 Lukegao1 讨论 贡献创建了页面How to Avoid Embarrassing Gut Noises （创建页面，内容为“ Gut noises, also known as stomach rumbling or gurgling, are a natural part of the digestive process. They occur when air and fluids move through the intestines and can be triggered by a variety of factors, including hunger, anxiety, and digestion. While they are generally harmless, gut noises can be embarrassing in social situations. Here are some tips to help you avoid them: 1. Eat Regularly: Eating regular meals can help keep your digestive system function…”）