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• 08:36, 21 March 2023 Lukegao1 talk contribs created page How to Alleviate Vertigo (创建页面，内容为“ Vertigo is a sensation of dizziness or spinning, often caused by problems in the inner ear. Here are some ways to alleviate vertigo: 1. Stay still: When you experience vertigo, try to stay still and avoid sudden movements. Sit or lie down until the sensation passes. 2. Change positions slowly: When getting up from lying down or sitting, do it slowly to avoid sudden movements that can trigger vertigo. 3. Focus on a fixed point: Find a stationary object to f…”)