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• 2023年3月21日 (二) 08:06 Lukegao1 讨论 贡献创建了页面How to Achieve Your Summer Weight Loss Goals （创建页面，内容为“ If you're looking to achieve your summer weight loss goals, there are a few strategies you can use to help you succeed: 1. Set realistic goals: Don't aim to lose a huge amount of weight in a short period of time, as this can be difficult to achieve and maintain. Instead, aim for a realistic goal that you can work towards steadily over the summer. 2. Create a calorie deficit: To lose weight, you need to create a calorie deficit, which means burning more calo…”）