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• 15:31, 21 March 2023 Lukegao1 talk contribs created page How to Accept That You Are Suffering from Trauma (创建页面，内容为“ Accepting that you are suffering from trauma can be a difficult and challenging process. It can be especially hard if you have been avoiding or denying your feelings, or if you have been trying to cope with the trauma in unhealthy ways. Here are some steps that may help you accept that you are suffering from trauma: 1. Educate yourself about trauma: Learn about the symptoms and effects of trauma. Understanding what you are experiencing can help you feel les…”)