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15:06, 10 April 2025 DiannaLoe3856 talk contribs created page 5 Clarifications Regarding Treadmill (Created page with "How to Make the Most of Your Treadmill The treadmill is a piece of equipment that lets you to run or walk inside. It can be powered either by electricity or manually. It is used to boost the endurance of your cardiovascular system and is commonly used in cardio exercises. You can control the incline and speed to make your workout more enjoyable or harder. A treadmill can improve your balance, agility, and strength of your glutes. History The t...")