How to Avoid Workplace Flu

In order to avoid getting the flu in the workplace, here are some tips that you can follow:

1. Get vaccinated: The best way to prevent the flu is by getting vaccinated. Many employers offer flu shots to their employees or you can get one at a local pharmacy or clinic.

2. Wash your hands frequently: The flu virus can live on surfaces for up to 48 hours, so it's important to wash your hands frequently and thoroughly with soap and water.

3. Avoid touching your face: The flu virus can enter your body through your eyes, nose, or mouth, so it's important to avoid touching your face.

4. Stay home when you're sick: If you do get sick, it's important to stay home to avoid spreading the virus to your colleagues. Most employers have sick leave policies that allow you to stay home when you're sick.

5. Use hand sanitizer: If soap and water aren't available, use hand sanitizer with at least 60% alcohol to kill germs on your hands.

6. Keep your workspace clean: Clean and disinfect your workspace regularly, especially if you share it with others.

7. Avoid close contact with sick colleagues: If a colleague is sick, avoid close contact with them to reduce your risk of getting infected.

By following these tips, you can reduce your risk of getting the flu in the workplace and stay healthy throughout the flu season.