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• 08:26, 21 March 2023 Lukegao1 talk contribs created page How to Be More Introverted if You're an Extrovert (创建页面，内容为“ If you're an extrovert who wants to be more introverted, there are several strategies you can try: 1. Set aside alone time: Introverts recharge their energy by being alone, so try scheduling regular alone time for yourself, whether it's a few minutes or an hour each day. Use this time to do something you enjoy on your own, like reading a book or taking a walk. 2. Practice mindfulness: Mindfulness practices like meditation or yoga can help you become more co…”)