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• 15:45, 21 March 2023 Lukegao1 talk contribs created page How to Alkalize Your Diet (创建页面，内容为“ Alkalizing your diet involves consuming foods that have an alkaline-forming effect on your body. The goal is to reduce the amount of acid in your body and create a more alkaline environment. Here are some tips on how to alkalize your diet: 1. Eat more fruits and vegetables: Most fruits and vegetables have an alkaline-forming effect on the body, so try to incorporate them into your diet as much as possible. Green leafy vegetables like spinach, kale, and colla…”)