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- 20:18, 3 May 2025 ErnaLavarack962 talk contribs created page A Rewind How People Discussed Treadmill 20 Years Ago (Created page with "Treadmills - The Good, the Bad, and the Ugly<br><br>A treadmill is a fantastic instrument to increase your cardiovascular fitness. It's also a great option for people with injuries. It is safe and convenient to use.<br><br>Treadmills are well-suited for high-intensity interval training. They can help you build leg muscle, such as quadriceps and hamstrings. Treadmill workouts stimulate your core muscles too.<br><br>It is a type of exercise<br><br>Treadmills allow users to...")