How to Bake Eggplant
Baking eggplant is a healthy and delicious way to prepare this versatile vegetable. Here's how you can bake eggplant:
Ingredients: - 1 large eggplant - 2-3 tablespoons olive oil - Salt - Pepper - Optional: herbs and spices of your choice, such as garlic powder, oregano, thyme, or basil
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Cut the eggplant into slices or cubes. If you want to remove some of the bitterness, you can sprinkle salt over the eggplant slices and let them sit for about 30 minutes before rinsing and patting dry.
3. Place the eggplant slices or cubes in a large bowl and drizzle with olive oil. Toss to coat evenly.
4. Season the eggplant with salt, pepper, and any other herbs or spices you like.
5. Spread the eggplant in a single layer on a baking sheet lined with parchment paper.
6. Bake the eggplant in the preheated oven for 20-30 minutes, or until the eggplant is tender and lightly browned.
7. Remove the eggplant from the oven and serve hot as a side dish, or use it in a recipe such as eggplant parmesan or ratatouille.
Enjoy your delicious and healthy baked eggplant!