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• 10:42, 13 March 2023 Lukegao1 talk contribs created page How to Be a Good Defender (创建页面，内容为“ Being a good defender requires a combination of physical and mental skills. Whether you're playing a sport, protecting someone or something, or simply standing up for what you believe in, here are some tips to help you become a good defender: 1. Be alert and aware: A good defender is always alert and aware of their surroundings. Keep an eye out for any potential threats or dangers and be ready to act if necessary. 2. Stay calm and focused: In high-pressure…”)