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• 08:24, 21 March 2023 Lukegao1 talk contribs created page How to Be Healthier Without a Dramatic Lifestyle Change (创建页面，内容为“ Being healthier doesn't necessarily require a complete overhaul of your lifestyle. Small, consistent changes can make a big difference in your overall health and well-being. Here are some simple ways to improve your health without making any drastic lifestyle changes: 1. Drink more water: Drinking enough water is crucial for maintaining good health. Make sure you drink at least 8 glasses of water every day. You can also try flavored water or herbal teas to m…”)