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• 14:12, 13 March 2023 Lukegao1 talk contribs created page How to Avoid Dehydration (创建页面，内容为“ Dehydration occurs when your body loses more fluid than it takes in. This can happen due to various reasons, including not drinking enough water, sweating excessively, vomiting, or diarrhea. Dehydration can lead to several health problems, such as dizziness, fatigue, headaches, and even heat stroke in severe cases. Here are some tips on how to avoid dehydration: 1. Drink plenty of water: The simplest way to avoid dehydration is to drink enough water. Experts…”)