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• 13:34, 22 March 2023 Lukegao1 talk contribs created page How to Apply Cold Therapy (创建页面，内容为“ Cold therapy, also known as cryotherapy, is a popular treatment for reducing inflammation, pain, and swelling. It can be used to treat a variety of conditions, including sports injuries, arthritis, and headaches. Here's how to apply cold therapy: 1. Get the right equipment: You will need an ice pack, cold gel pack, or a bag of frozen peas. You can also use a towel or cloth to wrap the ice pack. 2. Prepare the area: If you have an open wound, you should not…”)