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14:15, 11 April 2025 RoxanneBatson talk contribs created page 15 Undeniable Reasons To Love Treadmills For Home (Created page with "Get in Shape With Treadmills For Home A treadmill is a good investment if you're looking for a way to exercise at home. Regular walking helps with weight loss improves heart health, balance, and eases back pain. If you're looking to walk, look for a machine that can reach at least three to four mph. if you're a runner or plan on doing high-intensity interval training, aim for up to six mph. Accelerate The treadmill is an excellent cardio machi...")