How to Avoid Drinking and Driving

Drinking and driving is a dangerous and potentially deadly combination. To avoid drinking and driving, here are some steps you can take:

1. Plan ahead: If you know you will be drinking, plan ahead for a sober ride home. This could mean assigning a designated driver, calling a taxi, or using a rideshare service like Uber or Lyft.

2. Limit your alcohol intake: If you are going to be driving, it's important to limit your alcohol intake. The legal limit for blood alcohol content (BAC) in most states is 0.08%, but even a small amount of alcohol can affect your ability to drive safely.

3. Drink non-alcoholic beverages: If you're at a party or gathering where alcohol is being served, alternate your alcoholic drinks with non-alcoholic beverages like water, juice, or soda.

4. Avoid peer pressure: If you're with friends who are drinking and pressuring you to do the same, stand your ground and make it clear that you will not be drinking and driving.

5. Stay overnight: If you're at a location where you can stay overnight, consider staying there instead of driving home after drinking.

6. Be aware of medication interactions: Some medications can interact with alcohol and make it dangerous to drive. Be sure to check the warning labels on any medications you are taking and avoid drinking if there is a risk of interaction.

Remember, drinking and driving is not only dangerous, but it's also illegal. By taking steps to avoid drinking and driving, you can help keep yourself and others safe on the road.