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• 03:37, 22 March 2023 Lukegao1 talk contribs created page How to Avoid Sleepiness at Work (创建页面，内容为“ Feeling sleepy at work can be a common occurrence, but it can also have a negative impact on productivity and job performance. Here are some tips to help you avoid sleepiness at work: 1. Get Enough Sleep: The most effective way to avoid feeling sleepy at work is to make sure you get enough sleep the night before. The average adult needs 7-9 hours of sleep each night. 2. Get Moving: Exercise can help boost your energy levels and reduce feelings of sleepiness…”)