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• 08:42, 21 March 2023 Lukegao1 talk contribs created page How to Avoid Suspicion and Paranoia (创建页面，内容为“ Suspicion and paranoia can be incredibly distressing, both for the person experiencing them and for the people around them. Here are some tips on how to avoid suspicion and paranoia: 1. Challenge your thoughts: When you find yourself having suspicious thoughts, ask yourself if there is any evidence to support them. Try to consider alternative explanations for what is happening, and try to approach situations with an open mind. 2. Seek support: Talk to a tru…”)