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• 07:39, 2 May 2025 Garfield55C talk contribs created page What To Say About Treadmills For Home To Your Mom (Created page with "Get in Shape With Treadmills For Home<br><br>A treadmill is a great investment if you're looking for a way to get fit at home. Regular exercise can aid in weight loss and improve your heart health, increase your balance and reduce back pain.<br><br>If you're looking to walk, search for a machine that can go up to three to four miles per hour; If you're a runner or plan on doing high-intensity interval training, aim for up to six mph.<br><br>Speed<br><br>The treadmill is...")