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• 08:37, 21 March 2023 Lukegao1 talk contribs created page How to Alleviate IBS and Constipation With Green Smoothies (创建页面，内容为“ Irritable bowel syndrome (IBS) and constipation can be uncomfortable and disruptive to your daily life. While there are many treatment options available, incorporating green smoothies into your diet may be a simple and effective way to alleviate symptoms. Here are some tips on how to make and use green smoothies to help relieve IBS and constipation: 1. Choose the right ingredients: When making green smoothies for IBS and constipation relief, it's important t…”)