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• 07:04, 29 April 2025 LillaT2234 talk contribs created page 10 Healthy Habits For Treadmills Home (Created page with "The Benefits of Having a Treadmill at Home<br><br>Regularly walking on a treadmill can help you lose weight, improve your cardiovascular health and lose weight. A treadmill at home helps break down barriers that could hinder you from getting regular exercise--finding time to go to the gym or dealing with inclement weather.<br><br>If you intend to run on your machine, choose one with a running surface that is at minimum 60 inches long. Personal trainers recommend comparin...")