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• 08:29, 21 March 2023 Lukegao1 talk contribs created page How to Be Motivated to Work Out if You Are Heavily Overweight (Girls) (创建页面，内容为“ If you are heavily overweight and looking to start working out, it can be challenging to find the motivation to get started. Here are some tips to help you stay motivated: 1. Set achievable goals: Start with small, achievable goals that you can work towards gradually. For example, aim to exercise for 10-15 minutes a day initially and gradually increase the duration and intensity of your workouts. 2. Find an accountability partner: Working out with a friend…”)