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• 07:06, 28 April 2025 FrederickaFunder talk contribs created page Do Not Make This Blunder With Your Treadmills For Home (Created page with "Get in Shape With Treadmills For Home<br><br>If you're looking to get into shape at home, a treadmill can be the perfect investment. Regular exercise can aid in weight loss and improve heart health, balance, and reduce back pain.<br><br>If you're planning to walk, search for a machine capable of reaching at least three to four mph. If you're a runner or plan on doing high-intensity interval training, you should aim for up to six mph.<br><br>Speed<br><br>The treadmill is...")