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• 2023年3月13日 (一) 10:33 Lukegao1 讨论 贡献创建了页面How to Be a Healthier and Happy Teen Girl （创建页面，内容为“ Being a healthy and happy teenage girl is essential for overall well-being. Here are some tips that can help you achieve this goal: 1. Get enough sleep: Make sure you are getting at least 8-10 hours of sleep each night. This is important for your physical and mental health. 2. Eat a balanced diet: Eat a variety of nutritious foods to support your growth and development. Include fruits, vegetables, lean protein, whole grains, and healthy fats in your diet.…”）