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• 08:01, 21 March 2023 Lukegao1 talk contribs created page How to Beat the Cold or Flu (创建页面，内容为“ Fighting off the cold or flu can be a frustrating experience, but there are a number of things you can do to help boost your immune system and alleviate your symptoms. Here are some tips for beating the cold or flu: 1. Get plenty of rest: Sleep is essential for healing and restoring your body, so make sure you get plenty of rest. 2. Stay hydrated: Drink plenty of fluids, such as water, herbal tea, and soup, to help flush out toxins and keep your body hydrat…”)