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• 10:22, 19 March 2023 Lukegao1 talk contribs created page How to Become "Squash Fit (创建页面，内容为“ Squash is a high-intensity sport that requires a combination of strength, endurance, agility, and speed. Becoming "squash fit" requires a well-rounded approach that includes cardiovascular and muscular conditioning, as well as proper nutrition and rest. Here are some tips to help you become squash fit: 1. Start with a cardiovascular workout: Squash is a fast-paced sport that requires a high level of endurance. To build your cardiovascular fitness, start with…”)