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• 07:38, 14 March 2023 Lukegao1 talk contribs created page How to Avoid Diverticulitis (创建页面，内容为“ Diverticulitis is a condition where small pouches called diverticula in the lining of the colon become inflamed or infected. Although there is no guaranteed way to prevent diverticulitis, there are several steps you can take to reduce your risk of developing the condition: 1. Eat a high-fiber diet: A diet rich in fruits, vegetables, whole grains, and legumes can help prevent diverticulitis. Fiber helps soften stools, making them easier to pass, which reduces…”)