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• 07:38, 14 March 2023 Lukegao1 talk contribs created page How to Avoid Eating Too Much Protein (创建页面，内容为“ Protein is an essential macronutrient that our body needs to build and repair tissues, maintain muscle mass, and support various physiological functions. However, consuming too much protein can be harmful to your health, leading to issues like kidney problems, dehydration, and weight gain. Here are some tips on how to avoid eating too much protein: 1. Determine your daily protein requirement: The amount of protein you need depends on various factors, includi…”)