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• 22:03, 13 March 2023 Lukegao1 talk contribs created page How to Avoid Back Soreness or Pain at the Office (创建页面，内容为“ Back soreness and pain are common problems experienced by people who work in an office environment. Sitting for long periods of time, poor posture, and lack of exercise are some of the main reasons for this problem. Here are some tips on how to avoid back soreness or pain at the office: 1. Sit in a comfortable and ergonomic chair: A good chair should provide proper support to your lower back, and it should be adjustable to fit your body type. Your feet shoul…”)