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First and foremost you'll need to think about the frequency you intend to utilize the treadmill. If you are just starting out and plan to do a light run or power walk, an affordable folding treadmill may be all you need. On the other side, if you're an avid runner who wants to prepare for marathons and road races, you should look for higher-end treadmills that can support heavier use.<br><br>The LifeSpan Fitness TR1200-DT3 under desk treadmill is an excellent option for those who just need to move around at work. It is designed to let you work and walk at the same time. It is able to be easily rolled underneath your desk.<br><br>If you're primarily looking for treadmills that fold flat for easy storage under your bed or in the closet, there are plenty of models to pick from. However, be aware that these treadmills typically have a smaller deck and have less features than those that store upright. They are also lighter and more unstable, particularly when you are running on them.<br><br>Another thing to consider is the amount of horsepower that the motor has, particularly when you plan to run frequently. The majority of treadmills that fold can only handle a moderate speed. However the more powerful models are capable of higher speeds and even incline running. Additionally make sure you choose a console that provides clear and precise readings of your workout information such as distance traveled and calories burned. Some of the more expensive treadmills include features like Bluetooth connectivity with a touchscreen as well as 30 pre-programmed workouts.<br><br>Speed Range<br><br>Treadmills provide a comfortable indoor option to get into shape that can be more convenient for certain people than running outdoors. They can aid people in reaching their fitness goals, even when conditions or other factors hinder their ability to exercise. 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The exact figures may differ according to the accuracy of your treadmill and the way you measure distance and incline.<br><br>If you're looking to monitor your incline rate as precisely as you can, consider buying an exercise machine with built-in gradient scales. This tool can convert the incline percentage on your treadmill into degrees, which can be more accurate than using a calculator (though some treadmills show both). The tool will also inform you how high or low your treadmill's incline can be and allows you to make sure it is calibrated to the exact numbers on the screen.<br><br>No matter if you're a beginner, or a marathoner, it's not a secret that using an inclined treadmill can increase the effectiveness of your workout. Studies have proven that walking on a moderate inclined ground burns less calories than walking on a flat surface. 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