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These workouts are created by certified personal trainers and can help you improve your fitness over time, while saving your time by reducing the need for manual adjustments on your own.<br><br>More experienced runners, on the other hand are likely to select a treadmill that is able to replicate steep hills and other outdoor terrain to provide more realistic workouts. To do this, you will want to ensure that your treadmill is able to handle a maximum incline setting of at minimum 10% and a peak speed that is fast enough to match the pace you want to achieve.<br><br>A great treadmill should be easy to operate, with a simple interface that you can control using a large display screen and buttons on the machine. It should also include a safety feature that can instantly stop your workout in the event that you get off balance or fall off. Noelle McKenzie, an ACE-certified functional trainer, regards safety as being the most important element in treadmills. 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