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This is especially crucial in the event that you intend to use your treadmill for high-intensity interval training, which puts greater strain on the motor and deck. You should choose an exercise machine with sturdy frame and deck, as well as a feature to automatically stop the machine in the event of an accident or injury. A touch-screen control panel allows you to easily alter your speed for a fast-paced interval training.<br><br>If you'd like to stay active, select a treadmill that has Bluetooth connectivity and built-in speakers. You can enjoy music or other audio files on your phone, tablet or laptop while you exercise. You can also connect your workouts with third-party fitness apps to monitor your progress and achieve your goals.<br><br>The best treadmills will have cooling fans to help you stay comfortable while you exercise. Choose a model with a holder to hold your water bottle so that you're hydrated when exercising. 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