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Once you're comfortable on the treadmill, you can add some variety to your training. You can do this by increasing the speed or the incline.<br><br>The ease of moving and storing a treadmill when it is not in use is a further factor to consider. Certain treadmills come with wheels for transport, whereas others are equipped with hydraulic lifting systems. The storage and transportation capabilities of a treadmill may have an enormous impact on the overall cost and its ability to be incorporated into your gym at home.<br><br>It's a great idea check out the workout options available on any treadmill that you are contemplating buying. Some treadmills offer workouts that vary intensity, incline and intervals. This will keep you interested and engaged throughout your workouts.<br><br>A little variety in your workouts can help keep your from getting bored and will allow you to achieve better results. 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