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Once you have these answers, you can determine whether investing in a commercial treadmill is the right choice for your workplace or home.<br><br>Desk Treadmills<br><br>Walk-and-work desks offer the best of both worlds - walking and working while you work. These desks are a great option to keep active and burn calories throughout the day. They also reduce your risk of obesity and heart disease as well as forward head posture, which can be caused by sitting for a long time.<br><br>However, they aren't for all. These treadmill-desk combos take up a lot of floor space, which may not be feasible for those with limited space or who live in cramped quarters. 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Modern treadmills are equipped with many spare parts, while older models are harder to find.
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