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It is also recommended to choose an area that is permanent for your treadmill.<br><br>A high-quality treadmill is a great purchase for anyone looking to remain healthy at home. You can achieve your fitness goals and lose weight with a folding treadmill. It can also save your time and money as you don't have to travel to the gym. You must know what you want before purchasing a treadmill that folds. It is important to select a top-quality treadmill that has the features you require for your fitness goals.<br><br>Before you start the treadmill, hold the back end of the deck and lift it until it's perpendicular to the frame. While lifting, remember to straighten your back and keep your shoulders from your ears. Be careful not to fall on the deck, which could injure you or damage the frame or your floor. Pull the latch knob or pin that holds the deck once it is in the desired position. Then gradually lower the frame until it's completely unfolded.<br><br>It is easy to use<br><br>The convenience of a folding treadmill makes it a perfect addition to any home gym, particularly if you have limited space. It can be folded up and placed under your desk, in a cupboard or under your bed when not in use. You can also use it to run on days that you don't want leave the house because of the weather or your schedule. It's also usually less expensive than high-end treadmills from ProForm or Peloton.<br><br>Before you purchase a folding treadmill, decide the type of workout you'll be and what features are essential to you. For instance, if are a runner, you may want to look for one with an incline feature to aid in increasing the intensity of your runs. It is also important to determine the maximum speed you want. 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