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The incline feature simulates walking or running uphill, which makes it more difficult to complete the exercise and also burns more calories than a flat walk or run. Some models also let you select from a variety of pre-set interval training programs.<br><br>The most efficient folding treadmill with incline has an ample running area, a top-quality motor, and simple-to-use controls. This model is perfect for anyone, whether you're a seasoned runner or a beginner. The incline adjustment on the machine is based on an hydraulic rod mechanism that enables you to easily adjust it while exercising. The model can be folded to reduce space which makes it ideal for home gyms.<br><br>This folding treadmill is unlike most other treadmills, and may be uncomfortable for those who have balance issues. It does have some convenient features. For example, it has a 14-inch HD touch screen that shows the workouts of trainers and your own workout stats. 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