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Some models come with built-in speakers that play music, or let you follow along with a virtual trainer.<br><br>However the treadmills that fold tend to provide less stability when compared to traditional ones. The hinge mechanisms, light frame designs and the compact design could cause them to flex or bend during intense exercise. This can lead to an unbalanced posture and injury. Luckily, many folding treadmills have rubber feet and wider deck designs that can prevent this problem.<br><br>It is important to take care of your treadmill to avoid injury. This means regularly cleaning it and fluidizing the moving parts to reduce friction. It's also important to check the manual for recommended maintenance and safety guidelines. In addition, you should be cautious about getting too excited while running on a treadmill, especially at high speeds. 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