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It folds flat when not in use, and thanks to its wheels that are integrated, it can be easily moved over hard surfaces.<br><br>Most treadmills require a plug, so check the length and type of outlet required. You should look for models with features that reduce noise, as they can be distracting when you're trying to concentrate on your workout.<br><br>Some treadmills are fully assembled, which will save you time and money. However, most require some amount of assembly that can take up to an hour. It is recommended to read the instructions and the manual carefully to ensure that you put your treadmill together correctly. This will prevent any injuries or damage to your machine.<br><br>Flexibility<br><br>It is possible that you require an exercise machine that can do more than just walking and jogging, depending on your fitness goals. The best treadmills for home use will also simulate hilly terrains, provide incline adjustments as high as 20% and offer a range of training programs designed by personal trainers. The most advanced treadmills will even alter your speed, incline, and decline automatically during your workout.<br><br>For example the Bowflex Treadmill 22 can replicate hills up to 15 percent, and the motor can run at speeds of up to 12 miles an hour, which is roughly a five-minute mile running pace. It also has a wider running surface (60 inches long and 22 inches wide) which is better for runners. And it offers more built-in workouts and other features than most other treadmills, such as touchscreen consoles and front-facing speakers. It also has an USB charging port, and an insignificant cooling fan.<br><br>Other factors to think about when choosing a treadmill include its shock absorption as well as the length of its running deck is. 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